A couple of weeks back some friends and I decided to hike up Mt. Kinabalu. Although this was pre-arranged a couple of months before (I think), I kept forgetting the exact dates (because they changed a few times) we were going to hike up, and how everything's going to be sorted out. For training, I only did cardio in the morning about 2 - 4 km before going off to work. Loved the routine which I've stopped ever since because it took me about a week to recover/ recuperate from the hike and another week which was just pure laziness. Let me briefly explain to you how these hikings are different from one another. Firstly, there are two types of routes, via Mesilau and via Timpohon Gate (Kinabalu Park). Mesilau's track is 2KM more and are mostly off road which means there are areas with no proper climbing stairs. You'd have to climb up the boulders and rocks, at one point I even hiked using all four limbs, not kidding. 2KM uphill is almost equivalent of another 2 - 3 ...
Travel the world with me to the ends of Europe right to my home in Borneo; while still keeping my job!